Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch vs Spaghetti Bolognese
Overall, Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch
Spaghetti Bolognese
Nutrition per 100 g
| Nutrient | Makkaroni auf Tomaten-Zucchi... | Spaghetti Bolognese |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 68 kcal | 70 kcal |
| Fat | 1.9 g | 2.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 3.4 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch has 34% less fat (1.9 g vs 2.9 g).
- Spaghetti Bolognese has 24% less sugar (1.3 g vs 1.7 g).
- Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch has 35% more protein (3.4 g vs 2.2 g).
- Only Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch lists: Milk.
- Only Spaghetti Bolognese lists: Celery.
Ingredients
Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch
Nudeln gekocht (_Hartweizen_) 19%, Tomaten 17%, Wasser, Reis gekocht, _entrahmte Milch_, Karotten 10%, Putenfleisch 8%, Zucchini 5%, Auberginen 2%, Zwiebeln, Rapsöl 1%, jodiertes Speisesalz, Gewürze, Antioxidationsmittel (Ascorbinsäure, stark tocopherolhaltige Extrakte)
Spaghetti Bolognese
Tomaten* 34%, Wasser, Spaghetti* gekocht 19% (_Hartweizen_), Karotten*, Rindfleisch* 5%, _Sellerie_*, Rapsöl* 2,2%, Stärke*, _Weizenmehl_*, Zwiebeln*, jodiertes Speisesalz, Gewürz*. *Aus biologischer Erzeugung.
FAQ
Which is healthier: Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch or Spaghetti Bolognese?
Overall, Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makkaroni auf Tomaten-Zucchini-Gemüse und Putenfleisch has fewer calories: 68 kcal versus 70 kcal per 100 g.
Which has less sugar?
Spaghetti Bolognese has less sugar: 1.3 g versus 1.7 g per 100 g.