Spaghetti vs Spaghettini al huevo
Overall, Spaghettini al huevo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Spaghetti | Spaghettini al huevo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 283 kcal | 350 kcal |
| Fat | 1.9 g | 2.7 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 2 g | 3.5 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 2.8 g | 3 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has 19% fewer calories (283 kcal vs 350 kcal).
- Spaghetti has 30% less fat (1.9 g vs 2.7 g).
- Spaghetti has 44% less saturated fat (0.5 g vs 0.9 g).
- Spaghetti has 43% less sugar (2 g vs 3.5 g).
- Spaghettini al huevo has 83% less salt (0.1 g vs 0.8 g).
- Spaghettini al huevo has 15% more protein (13 g vs 11 g).
- Spaghettini al huevo has the better Nutri-Score.
- Spaghettini al huevo is less processed (lower NOVA group).
Ingredients
Spaghetti
Semoule de blé dur de qualité supérieure 73,9 %, eau, oeufs frais 10,4 % (soit 140 g d'oeufs frais par kg de semoule), sel.
Spaghettini al huevo
Sémola de _trigo_ duro, _huevos_ 13%.
FAQ
Which is healthier: Spaghetti or Spaghettini al huevo?
Overall, Spaghettini al huevo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti has fewer calories: 283 kcal versus 350 kcal per 100 g.
Which has less sugar?
Spaghetti has less sugar: 2 g versus 3.5 g per 100 g.