Spaghetti vs PÂTES 400g - Spaghetti
Overall, Spaghetti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti | PÂTES 400g - Spaghetti |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 352 kcal | 357 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 1.2 g |
| Protein | 6.2 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has 21% less fat (1.5 g vs 1.9 g).
- Spaghetti has 56% more fiber (2.7 g vs 1.2 g).
- PÂTES 400g - Spaghetti has 15% more protein (7.3 g vs 6.2 g).
- Spaghetti is less processed (lower NOVA group).
Ingredients
Spaghetti
Farine de maïs 70%, farine de riz 30%
PÂTES 400g - Spaghetti
Maismehl, Reismehl, Emulgator: Mono - und Diglyceride von Speisefettsäuren. Kann Spuren von _Soja_ enthalten.
FAQ
Which is healthier: Spaghetti or PÂTES 400g - Spaghetti?
Overall, Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti has fewer calories: 352 kcal versus 357 kcal per 100 g.
Which has less sugar?
PÂTES 400g - Spaghetti has less sugar: 0.5 g versus 0.6 g per 100 g.