Spaetzle aux œufs plein air vs Spaetzle
Overall, Spaetzle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs plein air | Spaetzle |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 181 kcal |
| Fat | 5 g | 4.1 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | 1.1 g |
| Protein | 5.6 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle has 18% less fat (4.1 g vs 5 g).
- Spaetzle aux œufs plein air has 72% less sugar (0.5 g vs 1.8 g).
- Spaetzle has 100% more fiber (1.1 g vs 0 g).
- Only Spaetzle lists: Milk, Mustard, Nuts.
Ingredients
Spaetzle aux œufs plein air
Farine de blé 50%, œufs 30%, eau, huile de tournesol, vinaigre d'alcool, sel, épice.
Spaetzle
SANS ADDITIF Farine de blé¹, œufs' (20%), eau, sel', huile végétale de colza', ferments². Présence possible de lait, moutarde et fruits à coques. 'Origine France. 2.Origine UE.
FAQ
Which is healthier: Spaetzle aux œufs plein air or Spaetzle?
Overall, Spaetzle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux œufs plein air has fewer calories: 166 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaetzle aux œufs plein air has less sugar: 0.5 g versus 1.8 g per 100 g.