Soy creamy non-dairy frozen dessert vs Smoothie stick
Overall, Smoothie stick has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soy creamy non-dairy frozen... | Smoothie stick |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 123 kcal |
| Fat | 7.5 g | 1.6 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 27.8 g | 0.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.8 g | 8.2 g |
| Protein | 2.3 g | 0 g |
| Additives | 4 | 5 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie stick has 37% fewer calories (123 kcal vs 195 kcal).
- Smoothie stick has 79% less fat (1.6 g vs 7.5 g).
- Smoothie stick has 99% less sugar (0.2 g vs 27.8 g).
- Smoothie stick has 91% more fiber (8.2 g vs 0.8 g).
- Soy creamy non-dairy frozen dessert has 100% more protein (2.3 g vs 0 g).
- Smoothie stick has the better Nutri-Score.
- Only Soy creamy non-dairy frozen dessert lists: Soybeans.
Ingredients
Soy creamy non-dairy frozen dessert
organic soymilk (filtered water, organic soybeans, organic cane sugar, cherries (cherries, sugar, fruit and vegetable concentrates (color), citric acid, natural flavors), chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower oil, brown rice syrup solids, natural flavors, sea salt, carob bean gum, carageenan
Smoothie stick
Mehrfruchteis mit Fenchelextrakt. Zutaten: 34,5% Apfelsaft, Wasser, Rohrzucker, 10,2% Orangensaft, 9,8 % Mangopüree, Chicoréefaser, Maltodextrin, 3,6% Maracujasaft, 1,9% Acerolapüree, Kokosnussöl, Emulgator: Gummi arabicum; Stabilisatoren: Guarkernmehl, Johannisbrotkernmehl, Xanthan, Carrageen; Antioxidationsmittel: Ascorbinsäure; Fenchelextrakt. Kann Spuren von Milch, Ei, Gluten, Soja und Schalenfrüchten enthalten.
FAQ
Which is healthier: Soy creamy non-dairy frozen dessert or Smoothie stick?
Overall, Smoothie stick has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie stick has fewer calories: 123 kcal versus 195 kcal per 100 g.
Which has less sugar?
Smoothie stick has less sugar: 0.2 g versus 27.8 g per 100 g.