Le mug glacé vs Smoothie stick
Overall, Smoothie stick has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le mug glacé | Smoothie stick |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 321 kcal | 123 kcal |
| Fat | 19 g | 1.6 g |
| Saturated fat | 11 g | 1.4 g |
| Sugars | 27 g | 0.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1 g | 8.2 g |
| Protein | 4.5 g | 0 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie stick has 62% fewer calories (123 kcal vs 321 kcal).
- Smoothie stick has 92% less fat (1.6 g vs 19 g).
- Smoothie stick has 87% less saturated fat (1.4 g vs 11 g).
- Smoothie stick has 99% less sugar (0.2 g vs 27 g).
- Smoothie stick has 88% more fiber (8.2 g vs 1 g).
- Le mug glacé has 100% more protein (4.5 g vs 0 g).
- Smoothie stick has the better Nutri-Score.
Ingredients
Le mug glacé
Not available.
Smoothie stick
Mehrfruchteis mit Fenchelextrakt. Zutaten: 34,5% Apfelsaft, Wasser, Rohrzucker, 10,2% Orangensaft, 9,8 % Mangopüree, Chicoréefaser, Maltodextrin, 3,6% Maracujasaft, 1,9% Acerolapüree, Kokosnussöl, Emulgator: Gummi arabicum; Stabilisatoren: Guarkernmehl, Johannisbrotkernmehl, Xanthan, Carrageen; Antioxidationsmittel: Ascorbinsäure; Fenchelextrakt. Kann Spuren von Milch, Ei, Gluten, Soja und Schalenfrüchten enthalten.
FAQ
Which is healthier: Le mug glacé or Smoothie stick?
Overall, Smoothie stick has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie stick has fewer calories: 123 kcal versus 321 kcal per 100 g.
Which has less sugar?
Smoothie stick has less sugar: 0.2 g versus 27 g per 100 g.