Soy creamy non-dairy frozen dessert vs Le mug glacé
Overall, Soy creamy non-dairy frozen dessert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soy creamy non-dairy frozen... | Le mug glacé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 195 kcal | 321 kcal |
| Fat | 7.5 g | 19 g |
| Saturated fat | 1.1 g | 11 g |
| Sugars | 27.8 g | 27 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.8 g | 1 g |
| Protein | 2.3 g | 4.5 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy creamy non-dairy frozen dessert has 39% fewer calories (195 kcal vs 321 kcal).
- Soy creamy non-dairy frozen dessert has 60% less fat (7.5 g vs 19 g).
- Soy creamy non-dairy frozen dessert has 90% less saturated fat (1.1 g vs 11 g).
- Le mug glacé has 50% more protein (4.5 g vs 2.3 g).
- Soy creamy non-dairy frozen dessert has the better Nutri-Score.
- Only Soy creamy non-dairy frozen dessert lists: Soybeans.
Ingredients
Soy creamy non-dairy frozen dessert
organic soymilk (filtered water, organic soybeans, organic cane sugar, cherries (cherries, sugar, fruit and vegetable concentrates (color), citric acid, natural flavors), chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower oil, brown rice syrup solids, natural flavors, sea salt, carob bean gum, carageenan
Le mug glacé
Not available.
FAQ
Which is healthier: Soy creamy non-dairy frozen dessert or Le mug glacé?
Overall, Soy creamy non-dairy frozen dessert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy creamy non-dairy frozen dessert has fewer calories: 195 kcal versus 321 kcal per 100 g.
Which has less sugar?
Le mug glacé has less sugar: 27 g versus 27.8 g per 100 g.