Smoothie stick vs Creamy surpreme
Overall, Smoothie stick has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smoothie stick | Creamy surpreme |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 289 kcal |
| Fat | 1.6 g | 29 g |
| Saturated fat | 1.4 g | 26 g |
| Sugars | 0.2 g | 0.9 g |
| Salt | 0.1 g | 1 g |
| Fiber | 8.2 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 5 | 4 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie stick has 57% fewer calories (123 kcal vs 289 kcal).
- Smoothie stick has 94% less fat (1.6 g vs 29 g).
- Smoothie stick has 95% less saturated fat (1.4 g vs 26 g).
- Smoothie stick has 78% less sugar (0.2 g vs 0.9 g).
- Smoothie stick has 93% less salt (0.1 g vs 1 g).
- Creamy surpreme has 100% more protein (0.5 g vs 0 g).
- Smoothie stick has the better Nutri-Score.
- Only Creamy surpreme lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Smoothie stick
Mehrfruchteis mit Fenchelextrakt. Zutaten: 34,5% Apfelsaft, Wasser, Rohrzucker, 10,2% Orangensaft, 9,8 % Mangopüree, Chicoréefaser, Maltodextrin, 3,6% Maracujasaft, 1,9% Acerolapüree, Kokosnussöl, Emulgator: Gummi arabicum; Stabilisatoren: Guarkernmehl, Johannisbrotkernmehl, Xanthan, Carrageen; Antioxidationsmittel: Ascorbinsäure; Fenchelextrakt. Kann Spuren von Milch, Ei, Gluten, Soja und Schalenfrüchten enthalten.
Creamy surpreme
WASSER, KOKOSÖL (29%), STÄRKE, BAMBUSFASER, MODIFIZIERTE STÄRKE, LINSENPROTEIN, MEERSALZ, DEXTROSE, VERDICKUNGSMITTEL (JOHANNISBROTKERNMEHL), SÄUREREGULATOR (MILCHSÄURE), AROMEN, FARBSTOFF (BETA-CAROTIN), OLIVENEXTRAKT VITAMIN B12. FREI VON MILCH, SOJA, GLUTEN, LAKTOSE, NÜSSEN, KÜNSTLICHEN KONSERVIERUNGSSTOFFEN. BEI +2°C BIS +8°C
FAQ
Which is healthier: Smoothie stick or Creamy surpreme?
Overall, Smoothie stick has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie stick has fewer calories: 123 kcal versus 289 kcal per 100 g.
Which has less sugar?
Smoothie stick has less sugar: 0.2 g versus 0.9 g per 100 g.