Soy creamy non-dairy frozen dessert vs Creamy surpreme
Overall, Soy creamy non-dairy frozen dessert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soy creamy non-dairy frozen... | Creamy surpreme |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 289 kcal |
| Fat | 7.5 g | 29 g |
| Saturated fat | 1.1 g | 26 g |
| Sugars | 27.8 g | 0.9 g |
| Salt | 0.2 g | 1 g |
| Fiber | 0.8 g | — |
| Protein | 2.3 g | 0.5 g |
| Additives | 4 | 4 |
| Allergens | Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy creamy non-dairy frozen dessert has 32% fewer calories (195 kcal vs 289 kcal).
- Soy creamy non-dairy frozen dessert has 74% less fat (7.5 g vs 29 g).
- Soy creamy non-dairy frozen dessert has 96% less saturated fat (1.1 g vs 26 g).
- Creamy surpreme has 97% less sugar (0.9 g vs 27.8 g).
- Soy creamy non-dairy frozen dessert has 80% less salt (0.2 g vs 1 g).
- Soy creamy non-dairy frozen dessert has 78% more protein (2.3 g vs 0.5 g).
- Only Creamy surpreme lists: Gluten, Milk, Nuts.
Ingredients
Soy creamy non-dairy frozen dessert
organic soymilk (filtered water, organic soybeans, organic cane sugar, cherries (cherries, sugar, fruit and vegetable concentrates (color), citric acid, natural flavors), chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower oil, brown rice syrup solids, natural flavors, sea salt, carob bean gum, carageenan
Creamy surpreme
WASSER, KOKOSÖL (29%), STÄRKE, BAMBUSFASER, MODIFIZIERTE STÄRKE, LINSENPROTEIN, MEERSALZ, DEXTROSE, VERDICKUNGSMITTEL (JOHANNISBROTKERNMEHL), SÄUREREGULATOR (MILCHSÄURE), AROMEN, FARBSTOFF (BETA-CAROTIN), OLIVENEXTRAKT VITAMIN B12. FREI VON MILCH, SOJA, GLUTEN, LAKTOSE, NÜSSEN, KÜNSTLICHEN KONSERVIERUNGSSTOFFEN. BEI +2°C BIS +8°C
FAQ
Which is healthier: Soy creamy non-dairy frozen dessert or Creamy surpreme?
Overall, Soy creamy non-dairy frozen dessert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy creamy non-dairy frozen dessert has fewer calories: 195 kcal versus 289 kcal per 100 g.
Which has less sugar?
Creamy surpreme has less sugar: 0.9 g versus 27.8 g per 100 g.