Sour Cream & Onion vs Sour Cream & Onion
Overall, Sour Cream & Onion has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sour Cream & Onion | Sour Cream & Onion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 518 kcal | 525 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 2.9 g | 6.4 g |
| Sugars | 2 g | 2.7 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 4 g | 3.4 g |
| Protein | 6.3 g | 6 g |
| Additives | 2 | 8 |
| Allergens | Gluten, Milk, Laktose, Milch, Milcheiweiß, Weizenstärke | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Onion has 55% less saturated fat (2.9 g vs 6.4 g).
- Sour Cream & Onion has 26% less sugar (2 g vs 2.7 g).
- Sour Cream & Onion has 15% more fiber (4 g vs 3.4 g).
- Only Sour Cream & Onion lists: Laktose, Milch, Milcheiweiß, Weizenstärke.
Ingredients
Sour Cream & Onion
dried potato, vegetable oils (sunflower, corn), wheat flour , seasoning sour cream and onion sunflower oil totally powder, sour cream powder ( milk ), dextrose, flavourings, sugar, whey, lactose ( milk ), milk protein , potato starch, acidity regulators (malic acid)], yeast extract, emulsifier (e471), maltodextrin, salt,
Sour Cream & Onion
Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLÉ, farine de maïs, assaisonnement crème acidulée et oignon (amidon de BLÉ, exhausteurs de goût {glutamate monosodique, guanylate disodique, inosinate disodique}, oignon en poudre, maltodextrine, sel, dextrose, sucre, lactosérum doux en poudre {LAIT}, fécule de pomme de terre, amidon de maïs modifié, acidifiants {acide citrique, acide lactique, acide malique}, crème acidulée en poudre {LAIT}, arômes {LAIT}, extrait de levure, sirop de glucose, protéines de LAIT, farine de riz), émulsifiant (E471), maltodextrine, sel, colorant (rocou).
FAQ
Which is healthier: Sour Cream & Onion or Sour Cream & Onion?
Overall, Sour Cream & Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion has fewer calories: 518 kcal versus 525 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion has less sugar: 2 g versus 2.7 g per 100 g.