Sour Cream & Onion vs Pringles paprika
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sour Cream & Onion | Pringles paprika |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 518 kcal | 522 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 2.9 g | 2.9 g |
| Sugars | 2 g | 2.7 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 4 g | 4.5 g |
| Protein | 6.3 g | 6.7 g |
| Additives | 2 | 8 |
| Allergens | Gluten, Milk, Laktose, Milch, Milcheiweiß, Weizenstärke | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Onion has 26% less sugar (2 g vs 2.7 g).
- Pringles paprika has 11% more fiber (4.5 g vs 4 g).
- Only Sour Cream & Onion lists: Laktose, Milch, Milcheiweiß, Weizenstärke.
Ingredients
Sour Cream & Onion
dried potato, vegetable oils (sunflower, corn), wheat flour , seasoning sour cream and onion sunflower oil totally powder, sour cream powder ( milk ), dextrose, flavourings, sugar, whey, lactose ( milk ), milk protein , potato starch, acidity regulators (malic acid)], yeast extract, emulsifier (e471), maltodextrin, salt,
Pringles paprika
Pommes de terre déshydratées, huile de tournesol, farine de _blé_, farine de maïs, farine de riz, assaisonnement paprika (chapelure(_blé_), dextrose, levure en poudre, sucre, paprika en poudre, glutamate monosodique, guanylate disodique, inosinate disodique, oignon en poudre, sel, arômes, maltodextrine, lactosérum doux en poudre (_lait_), ail en poudre, arome de fumée, extrait de paprika, acide citrique), maltodextrine, emulsifiant (E471), sel, colorant (norbixine de rocou).
FAQ
Which is healthier: Sour Cream & Onion or Pringles paprika?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion has fewer calories: 518 kcal versus 522 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion has less sugar: 2 g versus 2.7 g per 100 g.