Sour Cream & Onion vs Sour Cream & Onion
Overall, Sour Cream & Onion has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sour Cream & Onion | Sour Cream & Onion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 518 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.9 g | 2.9 g |
| Sugars | 2.1 g | 2 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 3.5 g | 4 g |
| Protein | 6.3 g | 6.3 g |
| Additives | 8 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Laktose, Milch, Milcheiweiß, Weizenstärke |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Onion has 13% more fiber (4 g vs 3.5 g).
- Only Sour Cream & Onion lists: Laktose, Milch, Milcheiweiß, Weizenstärke.
Ingredients
Sour Cream & Onion
Dehydrated potatoes, vegetable oils (Conflower, corn), rice flour, wheat starch, corn flour, sour cream & onion flavour, wheat starch, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate}, onion powder, maltodextrin, salt, dextrose, sunflower oil, sugar, sweet whey powder (milk), potato starch, modified maize starch, acids (citric acid, lactic acid, malic acid), sour cream powder (milk)*, natural and nature identical flavourings onion powder and sour cream yeast extract, glucose syrup, four), emulsifier (E471) colour (annatto). milk.
Sour Cream & Onion
dried potato, vegetable oils (sunflower, corn), wheat flour , seasoning sour cream and onion sunflower oil totally powder, sour cream powder ( milk ), dextrose, flavourings, sugar, whey, lactose ( milk ), milk protein , potato starch, acidity regulators (malic acid)], yeast extract, emulsifier (e471), maltodextrin, salt,
FAQ
Which is healthier: Sour Cream & Onion or Sour Cream & Onion?
Overall, Sour Cream & Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion has fewer calories: 517 kcal versus 518 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion has less sugar: 2 g versus 2.1 g per 100 g.