Pringles Original vs Sour Cream & Onion
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pringles Original | Sour Cream & Onion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 530 kcal | 518 kcal |
| Fat | 31 g | 30 g |
| Saturated fat | 3 g | 2.9 g |
| Sugars | 0.9 g | 2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.5 g | 4 g |
| Protein | 6.1 g | 6.3 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk, Laktose, Milch, Milcheiweiß, Weizenstärke |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pringles Original has 55% less sugar (0.9 g vs 2 g).
- Sour Cream & Onion has 13% more fiber (4 g vs 3.5 g).
- Only Sour Cream & Onion lists: Milk, Laktose, Milch, Milcheiweiß, Weizenstärke.
Ingredients
Pringles Original
Kartoffelp Ole (Sonnenblume, Mais), Reismehl, Weizenstärke, Maism (E471), Maltodextrin, Speisesalz, Hefeextrakt, Hefepulver, F (Annatto).
Sour Cream & Onion
dried potato, vegetable oils (sunflower, corn), wheat flour , seasoning sour cream and onion sunflower oil totally powder, sour cream powder ( milk ), dextrose, flavourings, sugar, whey, lactose ( milk ), milk protein , potato starch, acidity regulators (malic acid)], yeast extract, emulsifier (e471), maltodextrin, salt,
FAQ
Which is healthier: Pringles Original or Sour Cream & Onion?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion has fewer calories: 518 kcal versus 530 kcal per 100 g.
Which has less sugar?
Pringles Original has less sugar: 0.9 g versus 2 g per 100 g.