Sour Cream & Onion vs Pringles paprika
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sour Cream & Onion | Pringles paprika |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 522 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.9 g | 2.9 g |
| Sugars | 2.1 g | 2.7 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 3.5 g | 4.5 g |
| Protein | 6.3 g | 6.7 g |
| Additives | 8 | 8 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Onion has 22% less sugar (2.1 g vs 2.7 g).
- Pringles paprika has 22% more fiber (4.5 g vs 3.5 g).
Ingredients
Sour Cream & Onion
Dehydrated potatoes, vegetable oils (Conflower, corn), rice flour, wheat starch, corn flour, sour cream & onion flavour, wheat starch, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate}, onion powder, maltodextrin, salt, dextrose, sunflower oil, sugar, sweet whey powder (milk), potato starch, modified maize starch, acids (citric acid, lactic acid, malic acid), sour cream powder (milk)*, natural and nature identical flavourings onion powder and sour cream yeast extract, glucose syrup, four), emulsifier (E471) colour (annatto). milk.
Pringles paprika
Pommes de terre déshydratées, huile de tournesol, farine de _blé_, farine de maïs, farine de riz, assaisonnement paprika (chapelure(_blé_), dextrose, levure en poudre, sucre, paprika en poudre, glutamate monosodique, guanylate disodique, inosinate disodique, oignon en poudre, sel, arômes, maltodextrine, lactosérum doux en poudre (_lait_), ail en poudre, arome de fumée, extrait de paprika, acide citrique), maltodextrine, emulsifiant (E471), sel, colorant (norbixine de rocou).
FAQ
Which is healthier: Sour Cream & Onion or Pringles paprika?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion has fewer calories: 517 kcal versus 522 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion has less sugar: 2.1 g versus 2.7 g per 100 g.