Sour Cream & Onion vs Sour Cream & Onion
Overall, Sour Cream & Onion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sour Cream & Onion | Sour Cream & Onion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 525 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.9 g | 6.4 g |
| Sugars | 2.1 g | 2.7 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 3.5 g | 3.4 g |
| Protein | 6.3 g | 6 g |
| Additives | 8 | 8 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Onion has 55% less saturated fat (2.9 g vs 6.4 g).
- Sour Cream & Onion has 22% less sugar (2.1 g vs 2.7 g).
Ingredients
Sour Cream & Onion
Dehydrated potatoes, vegetable oils (Conflower, corn), rice flour, wheat starch, corn flour, sour cream & onion flavour, wheat starch, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate}, onion powder, maltodextrin, salt, dextrose, sunflower oil, sugar, sweet whey powder (milk), potato starch, modified maize starch, acids (citric acid, lactic acid, malic acid), sour cream powder (milk)*, natural and nature identical flavourings onion powder and sour cream yeast extract, glucose syrup, four), emulsifier (E471) colour (annatto). milk.
Sour Cream & Onion
Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLÉ, farine de maïs, assaisonnement crème acidulée et oignon (amidon de BLÉ, exhausteurs de goût {glutamate monosodique, guanylate disodique, inosinate disodique}, oignon en poudre, maltodextrine, sel, dextrose, sucre, lactosérum doux en poudre {LAIT}, fécule de pomme de terre, amidon de maïs modifié, acidifiants {acide citrique, acide lactique, acide malique}, crème acidulée en poudre {LAIT}, arômes {LAIT}, extrait de levure, sirop de glucose, protéines de LAIT, farine de riz), émulsifiant (E471), maltodextrine, sel, colorant (rocou).
FAQ
Which is healthier: Sour Cream & Onion or Sour Cream & Onion?
Overall, Sour Cream & Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Onion has fewer calories: 517 kcal versus 525 kcal per 100 g.
Which has less sugar?
Sour Cream & Onion has less sugar: 2.1 g versus 2.7 g per 100 g.