Soupe Velouté de courgettes curry 1 litre vs Crema de Calabacín
Overall, Soupe Velouté de courgettes curry 1 litre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe Velouté de courgettes... | Crema de Calabacín |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 26 kcal | 37 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.8 g | 1.6 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.7 g | — |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Velouté de courgettes curry 1 litre has 30% fewer calories (26 kcal vs 37 kcal).
- Crema de Calabacín has 60% less saturated fat (0.2 g vs 0.5 g).
- Soupe Velouté de courgettes curry 1 litre has 50% less sugar (0.8 g vs 1.6 g).
- Crema de Calabacín has 38% more protein (0.8 g vs 0.5 g).
- Soupe Velouté de courgettes curry 1 litre has the better Nutri-Score.
- Soupe Velouté de courgettes curry 1 litre is less processed (lower NOVA group).
Ingredients
Soupe Velouté de courgettes curry 1 litre
Eau, courgette 36%, oignon, pomme de terre, épinard, amidon de maïs, CRÈME, sel, curry 0,07%.
Crema de Calabacín
Agua de cocción, verduras y hortalizas (34%) [calabacín (27%), patata (4%), cebolla (2%) y espinaca (1%)], almidón modificado de maíz, azúcar, aceite de oliva virgen extra (1%), leche desnatada en polvo, proteínas de la leche, queso en polvo (0,7%), sal y aromas.
FAQ
Which is healthier: Soupe Velouté de courgettes curry 1 litre or Crema de Calabacín?
Overall, Soupe Velouté de courgettes curry 1 litre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Velouté de courgettes curry 1 litre has fewer calories: 26 kcal versus 37 kcal per 100 g.
Which has less sugar?
Soupe Velouté de courgettes curry 1 litre has less sugar: 0.8 g versus 1.6 g per 100 g.