Soupe Velouté de courgettes curry 1 litre vs Crema de calabacín con queso de cabra
Overall, Soupe Velouté de courgettes curry 1 litre has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Soupe Velouté de courgettes curry 1 litre
Crema de calabacín con queso de cabra
Nutrition per 100 g
| Nutrient | Soupe Velouté de courgettes... | Crema de calabacín con queso... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 26 kcal | 45 kcal |
| Fat | 0.8 g | 2.1 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 0.8 g | 2.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Velouté de courgettes curry 1 litre has 42% fewer calories (26 kcal vs 45 kcal).
- Soupe Velouté de courgettes curry 1 litre has 62% less fat (0.8 g vs 2.1 g).
- Soupe Velouté de courgettes curry 1 litre has 38% less saturated fat (0.5 g vs 0.8 g).
- Soupe Velouté de courgettes curry 1 litre has 64% less sugar (0.8 g vs 2.2 g).
- Crema de calabacín con queso de cabra has 38% more protein (0.8 g vs 0.5 g).
- Soupe Velouté de courgettes curry 1 litre has the better Nutri-Score.
- Soupe Velouté de courgettes curry 1 litre is less processed (lower NOVA group).
- Only Crema de calabacín con queso de cabra lists: Gluten.
Ingredients
Soupe Velouté de courgettes curry 1 litre
Eau, courgette 36%, oignon, pomme de terre, épinard, amidon de maïs, CRÈME, sel, curry 0,07%.
Crema de calabacín con queso de cabra
Agua, calabacín 25%, cebolla 5%, patata 4%, _nata_ 2,4%, almidón modificado de maíz, _leche_ mazada, _leche_ desnatada, espinacas 0,5%, sal, aceite de oliva virgen extra, aceite de girasol, _queso_ de cabra 0,3%, _queso_ de cabra fundido 0,2% (queso de cabra, suero de _leche_, sal), azúcar, aroma (_trigo_), pimienta negra.
FAQ
Which is healthier: Soupe Velouté de courgettes curry 1 litre or Crema de calabacín con queso de cabra?
Overall, Soupe Velouté de courgettes curry 1 litre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Velouté de courgettes curry 1 litre has fewer calories: 26 kcal versus 45 kcal per 100 g.
Which has less sugar?
Soupe Velouté de courgettes curry 1 litre has less sugar: 0.8 g versus 2.2 g per 100 g.