Crema de Calabacín vs Crema de calabacín con queso de cabra
Overall, Crema de Calabacín has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Crema de Calabacín
Crema de calabacín con queso de cabra
Nutrition per 100 ml
| Nutrient | Crema de Calabacín | Crema de calabacín con queso... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 45 kcal |
| Fat | 1 g | 2.1 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 1.6 g | 2.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | — | 0.5 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Calabacín has 18% fewer calories (37 kcal vs 45 kcal).
- Crema de Calabacín has 52% less fat (1 g vs 2.1 g).
- Crema de Calabacín has 75% less saturated fat (0.2 g vs 0.8 g).
- Crema de Calabacín has 27% less sugar (1.6 g vs 2.2 g).
- Only Crema de calabacín con queso de cabra lists: Gluten.
Ingredients
Crema de Calabacín
Agua de cocción, verduras y hortalizas (34%) [calabacín (27%), patata (4%), cebolla (2%) y espinaca (1%)], almidón modificado de maíz, azúcar, aceite de oliva virgen extra (1%), leche desnatada en polvo, proteínas de la leche, queso en polvo (0,7%), sal y aromas.
Crema de calabacín con queso de cabra
Agua, calabacín 25%, cebolla 5%, patata 4%, _nata_ 2,4%, almidón modificado de maíz, _leche_ mazada, _leche_ desnatada, espinacas 0,5%, sal, aceite de oliva virgen extra, aceite de girasol, _queso_ de cabra 0,3%, _queso_ de cabra fundido 0,2% (queso de cabra, suero de _leche_, sal), azúcar, aroma (_trigo_), pimienta negra.
FAQ
Which is healthier: Crema de Calabacín or Crema de calabacín con queso de cabra?
Overall, Crema de Calabacín has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Calabacín has fewer calories: 37 kcal versus 45 kcal per 100 g.
Which has less sugar?
Crema de Calabacín has less sugar: 1.6 g versus 2.2 g per 100 g.