Crema Calabacín vs Crema de Calabacín
Overall, Crema Calabacín has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crema Calabacín | Crema de Calabacín |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 40 kcal | 37 kcal |
| Fat | 1.9 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0.8 g | — |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Calabacín has 47% less fat (1 g vs 1.9 g).
- Crema Calabacín has 19% less sugar (1.3 g vs 1.6 g).
- Crema Calabacín has the better Nutri-Score.
- Only Crema de Calabacín lists: Milk.
Ingredients
Crema Calabacín
Es: 52% calabacín, agua, 11% patata, 9% cebolla, aceite de oliva virgen extra, sal.
Crema de Calabacín
Agua de cocción, verduras y hortalizas (34%) [calabacín (27%), patata (4%), cebolla (2%) y espinaca (1%)], almidón modificado de maíz, azúcar, aceite de oliva virgen extra (1%), leche desnatada en polvo, proteínas de la leche, queso en polvo (0,7%), sal y aromas.
FAQ
Which is healthier: Crema Calabacín or Crema de Calabacín?
Overall, Crema Calabacín has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Calabacín has fewer calories: 37 kcal versus 40 kcal per 100 g.
Which has less sugar?
Crema Calabacín has less sugar: 1.3 g versus 1.6 g per 100 g.