Velouté Courgettes au Basilic vs Crema Calabacín
Overall, Velouté Courgettes au Basilic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté Courgettes au Basili... | Crema Calabacín |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 29 kcal | 40 kcal |
| Fat | 1.7 g | 1.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Courgettes au Basilic has 28% fewer calories (29 kcal vs 40 kcal).
- Velouté Courgettes au Basilic has 31% less sugar (0.9 g vs 1.3 g).
- Velouté Courgettes au Basilic has 27% more fiber (1.1 g vs 0.8 g).
- Crema Calabacín has 30% more protein (1 g vs 0.7 g).
- Only Velouté Courgettes au Basilic lists: Celery.
Ingredients
Velouté Courgettes au Basilic
eau - légumes 45% (courgettes* 16,6%, carottes*, oignons*, céleri-rave*, épinards*, choux-fleurs*, poireaux*, haricots verts*) - huile d'olive vierge extra* 1,5% - amidon de riz* - flocons de millet* - sel - basilic* 0,4% - ail* - poivre*. *Ingrédients issus de l'agriculture biologique.
Crema Calabacín
Es: 52% calabacín, agua, 11% patata, 9% cebolla, aceite de oliva virgen extra, sal.
FAQ
Which is healthier: Velouté Courgettes au Basilic or Crema Calabacín?
Overall, Velouté Courgettes au Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Courgettes au Basilic has fewer calories: 29 kcal versus 40 kcal per 100 g.
Which has less sugar?
Velouté Courgettes au Basilic has less sugar: 0.9 g versus 1.3 g per 100 g.