Velouté de courgette et basilic vs Crema Calabacín
Overall, Velouté de courgette et basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté de courgette et basi... | Crema Calabacín |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 31 kcal | 40 kcal |
| Fat | 1.7 g | 1.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de courgette et basilic has 23% fewer calories (31 kcal vs 40 kcal).
- Velouté de courgette et basilic has 31% less sugar (0.9 g vs 1.3 g).
- Velouté de courgette et basilic has 27% more fiber (1.1 g vs 0.8 g).
- Crema Calabacín has 30% more protein (1 g vs 0.7 g).
- Velouté de courgette et basilic has the better Nutri-Score.
- Only Velouté de courgette et basilic lists: Celery.
Ingredients
Velouté de courgette et basilic
Au courgettes (16.6%). carottes (12.1). oignons (5%), céleri-rave (3,1%). épinards* (3.1%) choux-fleurs (2,7%). poirequx* (1.8%), huile d'olive vierge extra", amidon de riz", flocons de millet. sel, haricots verts* (0.4%), basilic (0.4%), ail, poivre. Ingrédients issus de l'agriculture biologique Traces possibles de gluten. Consells de préparation : agitez avant ouverture. A la casserole versez puis réchauffez quelques instantsà feu doux sans porter à ébullition en remuant de temps en temps. Au micro-onde: utilisez un récipient adapté Conservation: avant ouverture,
Crema Calabacín
Es: 52% calabacín, agua, 11% patata, 9% cebolla, aceite de oliva virgen extra, sal.
FAQ
Which is healthier: Velouté de courgette et basilic or Crema Calabacín?
Overall, Velouté de courgette et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de courgette et basilic has fewer calories: 31 kcal versus 40 kcal per 100 g.
Which has less sugar?
Velouté de courgette et basilic has less sugar: 0.9 g versus 1.3 g per 100 g.