Soupe de poissons vs Soupe de Poissons
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Soupe de poissons | Soupe de Poissons |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 33 kcal | 65 kcal |
| Fat | 1.1 g | 3.7 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 0.2 g | — |
| Protein | 2.7 g | 6.7 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Molluscs, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons has 49% fewer calories (33 kcal vs 65 kcal).
- Soupe de poissons has 70% less fat (1.1 g vs 3.7 g).
- Soupe de poissons has 71% less saturated fat (0.2 g vs 0.7 g).
- Soupe de poissons has 40% less salt (0.7 g vs 1.2 g).
- Soupe de Poissons has 60% more protein (6.7 g vs 2.7 g).
- Soupe de poissons has the better Nutri-Score.
- Soupe de Poissons is less processed (lower NOVA group).
- Only Soupe de poissons lists: Crustaceans, Eggs, Fish, Gluten, Molluscs, Peanuts.
Ingredients
Soupe de poissons
Eau, poudre de poissons réhydratée 17%, jus de tomate a base de concentré 14%, amidon, sel, lait écrémé en pobore, huile de colza, huile d'olive vierge extra, ail, arômes naturels (contient crustacés), concentré d'oignon, arômes naturels de safran, de poivre, de thym et de fenouil, extrait de paprika, piment de Cayenne. Peut contenir des traces de céleri, blé (gluten), œuf, arachides et mollusques.
Soupe de Poissons
Eau, plusieurs variétés de poissons Pavillon France 35%, oignons, tomates (tomates, jus de tomates), concentré de tomates. carottes, huile de tournesol, poireaux, sel, ail, plantes aromatiques (écorces d'orange, fenouil, poivre, laurier, piment doux)
FAQ
Which is healthier: Soupe de poissons or Soupe de Poissons?
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons has fewer calories: 33 kcal versus 65 kcal per 100 g.
Which has less sugar?
Soupe de Poissons has less sugar: 0.6 g versus 0.8 g per 100 g.