Soupe de poissons vs Soupe de poissons bretonne LR
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Soupe de poissons
Soupe de poissons bretonne LR
Nutrition per 100 g
| Nutrient | Soupe de poissons | Soupe de poissons bretonne L... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 33 kcal | 45 kcal |
| Fat | 1.1 g | 3 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.2 g | — |
| Protein | 2.7 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Molluscs, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons has 27% fewer calories (33 kcal vs 45 kcal).
- Soupe de poissons has 63% less fat (1.1 g vs 3 g).
- Soupe de poissons has 60% less saturated fat (0.2 g vs 0.5 g).
- Soupe de poissons bretonne LR has 38% less sugar (0.5 g vs 0.8 g).
- Soupe de poissons bretonne LR has 53% more protein (5.7 g vs 2.7 g).
- Only Soupe de poissons lists: Crustaceans, Eggs, Fish, Gluten, Molluscs, Peanuts.
Ingredients
Soupe de poissons
Eau, poudre de poissons réhydratée 17%, jus de tomate a base de concentré 14%, amidon, sel, lait écrémé en pobore, huile de colza, huile d'olive vierge extra, ail, arômes naturels (contient crustacés), concentré d'oignon, arômes naturels de safran, de poivre, de thym et de fenouil, extrait de paprika, piment de Cayenne. Peut contenir des traces de céleri, blé (gluten), œuf, arachides et mollusques.
Soupe de poissons bretonne LR
Not available.
FAQ
Which is healthier: Soupe de poissons or Soupe de poissons bretonne LR?
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons has fewer calories: 33 kcal versus 45 kcal per 100 g.
Which has less sugar?
Soupe de poissons bretonne LR has less sugar: 0.5 g versus 0.8 g per 100 g.