Soupe de poissons à la Méditerranéenne vs Soupe de poissons bretonne LR
Neither product is clearly better overall — it depends on what matters most to you.
Soupe de poissons à la Méditerranéenne
Soupe de poissons bretonne LR
Nutrition per 100 g
| Nutrient | Soupe de poissons à la Médit... | Soupe de poissons bretonne L... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 42 kcal | 45 kcal |
| Fat | 2.4 g | 3 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.5 g | — |
| Protein | 3.3 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons à la Méditerranéenne has 20% less fat (2.4 g vs 3 g).
- Soupe de poissons bretonne LR has 42% more protein (5.7 g vs 3.3 g).
- Only Soupe de poissons à la Méditerranéenne lists: Fish.
Ingredients
Soupe de poissons à la Méditerranéenne
Eau, _poissons_* 26% (congres, capelans et divers selon arrivages), tomate double concentrée, oignons, poireaux, huile d'olive vierge extra, huile de colza, amidon de maïs, sel, plantes aromatiques (ail, persil, fenouil, thym, laurier), épices (piment fort, poivre, safran). *Pêchés en Méditerranée et en Atlantique Nord-Est.
Soupe de poissons bretonne LR
Not available.
FAQ
Which is healthier: Soupe de poissons à la Méditerranéenne or Soupe de poissons bretonne LR?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons à la Méditerranéenne has fewer calories: 42 kcal versus 45 kcal per 100 g.
Which has less sugar?
Soupe de poissons à la Méditerranéenne has less sugar: 0.5 g versus 0.5 g per 100 g.