Soupe de poissons vs Soupe de poissons LA SABLAISE
Overall, Soupe de poissons LA SABLAISE has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe de poissons | Soupe de poissons LA SABLAIS... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 33 kcal | 36 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.2 g | — |
| Protein | 2.7 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Molluscs, Peanuts | Celery, Crustaceans, Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons LA SABLAISE has 55% less fat (0.5 g vs 1.1 g).
- Soupe de poissons LA SABLAISE has 53% more protein (5.7 g vs 2.7 g).
- Soupe de poissons LA SABLAISE is less processed (lower NOVA group).
- Only Soupe de poissons lists: Eggs, Gluten, Molluscs, Peanuts.
- Only Soupe de poissons LA SABLAISE lists: Celery, Sulphur dioxide and sulphites.
Ingredients
Soupe de poissons
Eau, poudre de poissons réhydratée 17%, jus de tomate a base de concentré 14%, amidon, sel, lait écrémé en pobore, huile de colza, huile d'olive vierge extra, ail, arômes naturels (contient crustacés), concentré d'oignon, arômes naturels de safran, de poivre, de thym et de fenouil, extrait de paprika, piment de Cayenne. Peut contenir des traces de céleri, blé (gluten), œuf, arachides et mollusques.
Soupe de poissons LA SABLAISE
Eau, poissons (pêché en Atlantique Nord Est - zone FAO 27) (40%), concentré de tomate, légumes (pomme de terre, carotte, oignon, céléri) (UE) (5,9%), langoustine (nephrops norvegicus)(péché en Atlantique Nord Est - zone FAO 27), sel, ail (contient des sulfites), épices et aromates.
FAQ
Which is healthier: Soupe de poissons or Soupe de poissons LA SABLAISE?
Overall, Soupe de poissons LA SABLAISE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons has fewer calories: 33 kcal versus 36 kcal per 100 g.
Which has less sugar?
Soupe de poissons LA SABLAISE has less sugar: 0.7 g versus 0.8 g per 100 g.