Comparison

Soupe de moules aux légumes vs Soupe de moules

Overall, Soupe de moules has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Soupe de moules aux légumes	Soupe de moules
Nutri-Score	c	c
NOVA group	—	—
Calories	66 kcal	50 kcal
Fat	4.3 g	2 g
Saturated fat	2.7 g	0.5 g
Sugars	1.3 g	0.6 g
Salt	1.2 g	1.2 g
Protein	2.8 g	4.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Soupe de moules has 24% fewer calories (50 kcal vs 66 kcal).
Soupe de moules has 53% less fat (2 g vs 4.3 g).
Soupe de moules has 81% less saturated fat (0.5 g vs 2.7 g).
Soupe de moules has 54% less sugar (0.6 g vs 1.3 g).
Soupe de moules has 43% more protein (4.9 g vs 2.8 g).

Ingredients

Soupe de moules aux légumes

Not available.

Soupe de moules

Not available.

FAQ

Which is healthier: Soupe de moules aux légumes or Soupe de moules?

Overall, Soupe de moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe de moules has fewer calories: 50 kcal versus 66 kcal per 100 g.

Which has less sugar?

Soupe de moules has less sugar: 0.6 g versus 1.3 g per 100 g.

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