Soupe de moules vs Soupe de moules au corail d'oursin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soupe de moules | Soupe de moules au corail d'... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 36 kcal | 50 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 0.4 g | — |
| Protein | 3.1 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Fish, Molluscs, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de moules has 28% fewer calories (36 kcal vs 50 kcal).
- Soupe de moules has 20% less fat (1.6 g vs 2 g).
- Soupe de moules au corail d'oursin has 33% less sugar (0.6 g vs 0.9 g).
- Soupe de moules au corail d'oursin has 37% more protein (4.9 g vs 3.1 g).
- Only Soupe de moules lists: Fish, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Soupe de moules
eau, moules 25%, poissons (poissons de roche, congres), tomates crustacés (sulfites), vin blanc (sulfites), sel marin, corail d'oursins huile d'olive vierge extra, oignons ail frais plantes aromatiques poivre blanc, épices, safran pur.
Soupe de moules au corail d'oursin
Not available.
FAQ
Which is healthier: Soupe de moules or Soupe de moules au corail d'oursin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de moules has fewer calories: 36 kcal versus 50 kcal per 100 g.
Which has less sugar?
Soupe de moules au corail d'oursin has less sugar: 0.6 g versus 0.9 g per 100 g.