Soupe de légumes verts bio vs Velouté carotte coco curry
Overall, Soupe de légumes verts bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Soupe de légumes verts bio | Velouté carotte coco curry |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 33 kcal |
| Fat | 1.1 g | 1.2 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 0.5 g | 3.2 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0.8 g | 1.4 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de légumes verts bio has 15% fewer calories (28 kcal vs 33 kcal).
- Soupe de légumes verts bio has 88% less saturated fat (0.1 g vs 0.9 g).
- Soupe de légumes verts bio has 84% less sugar (0.5 g vs 3.2 g).
- Velouté carotte coco curry has 43% more fiber (1.4 g vs 0.8 g).
- Soupe de légumes verts bio has 50% more protein (1 g vs 0.5 g).
- Velouté carotte coco curry has the better Nutri-Score.
- Only Soupe de légumes verts bio lists: Celery, Crustaceans, Milk.
Ingredients
Soupe de légumes verts bio
Eau, légumes* dont légumes verts* 39% (haricots veds épnardst, brocolis*, petits pois*, oignons*), amidon de riz* ou amidon Ë sel. *Ingrédients issus de l'agriculture biologique. peut conteng tates de céreales contenant du gluten, lait, céleri, crustacés, POI nàonnelles' moyennes pour 100 ml : ?s. 0.6gl Fibres alimentaires : .5g I Protéines : 'lb/ sel
Velouté carotte coco curry
Carotte*°, eau, oignon*°, lait de coco*(Sri Lanka), sel°, jus de citron*(Italie), curry* (NON UE). *Issu de l'agriculture biologique °Origine France
FAQ
Which is healthier: Soupe de légumes verts bio or Velouté carotte coco curry?
Overall, Soupe de légumes verts bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de légumes verts bio has fewer calories: 28 kcal versus 33 kcal per 100 g.
Which has less sugar?
Soupe de légumes verts bio has less sugar: 0.5 g versus 3.2 g per 100 g.