Soupe chorba au poulet vs Soupe marocaine
Overall, Soupe marocaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Soupe chorba au poulet | Soupe marocaine |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 60 kcal | 35 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 2.8 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 6 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe marocaine has 42% fewer calories (35 kcal vs 60 kcal).
- Soupe marocaine has no fat, while Soupe chorba au poulet has 0.6 g.
- Soupe chorba au poulet has 71% less sugar (0.8 g vs 2.8 g).
- Soupe chorba au poulet has 32% more fiber (2.5 g vs 1.7 g).
- Soupe chorba au poulet has 72% more protein (6 g vs 1.7 g).
- Soupe marocaine has the better Nutri-Score.
Ingredients
Soupe chorba au poulet
eau, morceaux d'aiguillettes de poulet 14% (origine France), tomates pelées concassées 6% (tomates, jus de tomates, acidifiant : acide citrique), pois chiches 6%, tomates 4%, oignons 3,2%, céleri 3,2%, carottes 3,2%, pâtes 3% (semoule de blé dur), pomme de terre, ail, sel, curcuma, concentré de tomates, feuille de coriandre 0,2%, ras el hanout
Soupe marocaine
Eau pure du parc régional du Haut - Languedoc, courgettes (16%), céleri (10%), oignons* (1o%), tomates* (8% | orig. France), pois chíches* (5% | orig. Sud - Ouest), abricots* (3%), sel de Guérande garanti Nature d Progrès, coriandre*, cumin*, huile d'olive première pression à froid*.
FAQ
Which is healthier: Soupe chorba au poulet or Soupe marocaine?
Overall, Soupe marocaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe marocaine has fewer calories: 35 kcal versus 60 kcal per 100 g.
Which has less sugar?
Soupe chorba au poulet has less sugar: 0.8 g versus 2.8 g per 100 g.