Soupe 8 légumes Bio vs Soupe de Poulet
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 ml
| Nutrient | Soupe 8 légumes Bio | Soupe de Poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 30 kcal | 19 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 1.7 g | 0.2 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 1.6 g | 0.2 g |
| Protein | 0.9 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Mustard | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de Poulet has 37% fewer calories (19 kcal vs 30 kcal).
- Soupe de Poulet has 86% less fat (0.1 g vs 0.7 g).
- Soupe de Poulet has no saturated fat, while Soupe 8 légumes Bio has 0.4 g.
- Soupe de Poulet has 88% less sugar (0.2 g vs 1.7 g).
- Soupe 8 légumes Bio has 43% less salt (0.4 g vs 0.8 g).
- Soupe 8 légumes Bio has 88% more fiber (1.6 g vs 0.2 g).
- Soupe 8 légumes Bio has the better Nutri-Score.
- Soupe 8 légumes Bio is less processed (lower NOVA group).
- Only Soupe 8 légumes Bio lists: Mustard.
- Only Soupe de Poulet lists: Eggs, Gluten.
Ingredients
Soupe 8 légumes Bio
Eau, carotte“, pomme de terre", céleri-rave", Courgette", oignon", petit pois", poireau patate douce“, brocoli", crème fraiche“, amidon de riz, sel, persil". Peut contenir des traces d'oeuf" et de moutarde". *Issus de l'agriculture biologique.
Soupe de Poulet
Eau, vermicelles cuits 8,6% (farine de blé (gluten), blanc d'œuf), morceaux de poule 3,0% (viande de poule, eau, amidon, sel), carotte, amidon de mais, poireau, céleri-rave, sel, arômes naturels, extraits naturels d'oignon, de thym et de laurier, ail.
FAQ
Which is healthier: Soupe 8 légumes Bio or Soupe de Poulet?
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de Poulet has fewer calories: 19 kcal versus 30 kcal per 100 g.
Which has less sugar?
Soupe de Poulet has less sugar: 0.2 g versus 1.7 g per 100 g.