Gaspacho To go vs Soupe 8 légumes Bio
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Gaspacho To go | Soupe 8 légumes Bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 30 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 0.9 g | 1.6 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaspacho To go has 75% less saturated fat (0.1 g vs 0.4 g).
- Soupe 8 légumes Bio has 26% less sugar (1.7 g vs 2.3 g).
- Soupe 8 légumes Bio has 44% more fiber (1.6 g vs 0.9 g).
- Only Soupe 8 légumes Bio lists: Celery, Milk, Mustard.
Ingredients
Gaspacho To go
Eau, tomates 24%, concombres 23%, poivrons 8%, oignons, ail 3%, vinaigre, jus de citron à base de concentré, citron confit, menthe 0,8%, amidon de riz, huile d'olive, sel, betterave.
Soupe 8 légumes Bio
Eau, carotte“, pomme de terre", céleri-rave", Courgette", oignon", petit pois", poireau patate douce“, brocoli", crème fraiche“, amidon de riz, sel, persil". Peut contenir des traces d'oeuf" et de moutarde". *Issus de l'agriculture biologique.
FAQ
Which is healthier: Gaspacho To go or Soupe 8 légumes Bio?
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaspacho To go has fewer calories: 30 kcal versus 30 kcal per 100 g.
Which has less sugar?
Soupe 8 légumes Bio has less sugar: 1.7 g versus 2.3 g per 100 g.