Gazpacho 75cl vs Soupe 8 légumes Bio
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Gazpacho 75cl | Soupe 8 légumes Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 30 kcal |
| Fat | 3 g | 0.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.2 g | 1.7 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1 g | 1.6 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe 8 légumes Bio has 35% fewer calories (30 kcal vs 46 kcal).
- Soupe 8 légumes Bio has 77% less fat (0.7 g vs 3 g).
- Soupe 8 légumes Bio has 47% less sugar (1.7 g vs 3.2 g).
- Soupe 8 légumes Bio has 44% less salt (0.4 g vs 0.8 g).
- Soupe 8 légumes Bio has 38% more fiber (1.6 g vs 1 g).
- Soupe 8 légumes Bio has 33% more protein (0.9 g vs 0.6 g).
- Gazpacho 75cl has the better Nutri-Score.
- Only Soupe 8 légumes Bio lists: Celery, Milk, Mustard.
Ingredients
Gazpacho 75cl
Légumes 95.2% (tomate* 66%, poivron* 15%, concombre* 12%, oignon*, ail* 0.2%), huile d'olive vierge extra* 3%, sel, vinaigre de vin*, jus de citron*. *Issu de l'agriculture Biologique. Les ingrédients de ce produit proviennent d'Espagne.
Soupe 8 légumes Bio
Eau, carotte“, pomme de terre", céleri-rave", Courgette", oignon", petit pois", poireau patate douce“, brocoli", crème fraiche“, amidon de riz, sel, persil". Peut contenir des traces d'oeuf" et de moutarde". *Issus de l'agriculture biologique.
FAQ
Which is healthier: Gazpacho 75cl or Soupe 8 légumes Bio?
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe 8 légumes Bio has fewer calories: 30 kcal versus 46 kcal per 100 g.
Which has less sugar?
Soupe 8 légumes Bio has less sugar: 1.7 g versus 3.2 g per 100 g.