Gaspacho Bio vs Soupe 8 légumes Bio
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | Gaspacho Bio | Soupe 8 légumes Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 30 kcal |
| Fat | 3 g | 0.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.4 g | 1.7 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 0 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe 8 légumes Bio has 19% fewer calories (30 kcal vs 37 kcal).
- Soupe 8 légumes Bio has 77% less fat (0.7 g vs 3 g).
- Gaspacho Bio has 18% less sugar (1.4 g vs 1.7 g).
- Soupe 8 légumes Bio has 28% more fiber (1.6 g vs 1.2 g).
- Soupe 8 légumes Bio has 100% more protein (0.9 g vs 0 g).
- Gaspacho Bio has the better Nutri-Score.
- Only Gaspacho Bio lists: Sulphur dioxide and sulphites.
- Only Soupe 8 légumes Bio lists: Celery, Milk, Mustard.
Ingredients
Gaspacho Bio
Tomate*, poivron*, concombre*, eau, huile d'olive vierge extra*, ail*, vinaigre de vin* (sulfites), sel. *Produit issu de l'agriculture biologique.
Soupe 8 légumes Bio
Eau, carotte“, pomme de terre", céleri-rave", Courgette", oignon", petit pois", poireau patate douce“, brocoli", crème fraiche“, amidon de riz, sel, persil". Peut contenir des traces d'oeuf" et de moutarde". *Issus de l'agriculture biologique.
FAQ
Which is healthier: Gaspacho Bio or Soupe 8 légumes Bio?
Overall, Soupe 8 légumes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe 8 légumes Bio has fewer calories: 30 kcal versus 37 kcal per 100 g.
Which has less sugar?
Gaspacho Bio has less sugar: 1.4 g versus 1.7 g per 100 g.