Soufflés BIO petits Légumes 4*80g vs Quenelles a l'Emmental et aux cèpes
Neither product is clearly better overall — it depends on what matters most to you.
Soufflés BIO petits Légumes 4*80g
Quenelles a l'Emmental et aux cèpes
Nutrition per 100 g
| Nutrient | Soufflés BIO petits Légumes... | Quenelles a l'Emmental et au... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 183 kcal | 194 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 6.6 g | 6.2 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.1 g | 0 g |
| Protein | 5.9 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soufflés BIO petits Légumes 4*80g has 100% more fiber (1.1 g vs 0 g).
- Quenelles a l'Emmental et aux cèpes has 24% more protein (7.8 g vs 5.9 g).
Ingredients
Soufflés BIO petits Légumes 4*80g
OEUFS* 30%, eau, semoule de BLE dur* 18%, BEURRE* 10%, carottes* 5%, navets* 3%, haricots verts* 2.5%, petits pois* 2.5%, sel, poudre de LAIT*. *Ingrédients d'origine agricole issus de l'agriculture biologique.
Quenelles a l'Emmental et aux cèpes
Œufs 33%, semoule de blé dur 17%, eau, emmental (lait) 13%, cèpes 7%, beurre (lait) 6%, lait entier, sel.
FAQ
Which is healthier: Soufflés BIO petits Légumes 4*80g or Quenelles a l'Emmental et aux cèpes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soufflés BIO petits Légumes 4*80g has fewer calories: 183 kcal versus 194 kcal per 100 g.
Which has less sugar?
Soufflés BIO petits Légumes 4*80g has less sugar: 0 g versus 0 g per 100 g.