Soprole Protein+ Yoghurt Batido Natural Endulzado vs COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Overall, Soprole Protein+ Yoghurt Batido Natural Endulzado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Soprole Protein+ Yoghurt Batido Natural Endulzado
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Nutrition per 100 g
| Nutrient | Soprole Protein+ Yoghurt Bat... | COLUN LIGHT Yoghurt Batido E... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 55 kcal |
| Fat | 1.8 g | 0.3 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 0.8 g | 7.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 6.6 g | 4.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 19% fewer calories (55 kcal vs 68 kcal).
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 83% less fat (0.3 g vs 1.8 g).
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 86% less saturated fat (0.2 g vs 1.3 g).
- Soprole Protein+ Yoghurt Batido Natural Endulzado has 89% less sugar (0.8 g vs 7.1 g).
- Soprole Protein+ Yoghurt Batido Natural Endulzado has 32% more protein (6.6 g vs 4.5 g).
- Soprole Protein+ Yoghurt Batido Natural Endulzado has the better Nutri-Score.
Ingredients
Soprole Protein+ Yoghurt Batido Natural Endulzado
Leche descremada, proteína de leche, crema, polidextrosa, sucralosa, stevia.
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Leche reconstituida descremada, fructosa, sólidos lácteos, almidón modificado de yuca, cultivos lácteos y sucralosa.
FAQ
Which is healthier: Soprole Protein+ Yoghurt Batido Natural Endulzado or COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado?
Overall, Soprole Protein+ Yoghurt Batido Natural Endulzado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has fewer calories: 55 kcal versus 68 kcal per 100 g.
Which has less sugar?
Soprole Protein+ Yoghurt Batido Natural Endulzado has less sugar: 0.8 g versus 7.1 g per 100 g.