Yoghurt Batido con Frutos Secos Protein+ vs COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Overall, COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yoghurt Batido con Frutos Secos Protein+
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Nutrition per 100 g
| Nutrient | Yoghurt Batido con Frutos Se... | COLUN LIGHT Yoghurt Batido E... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 55 kcal |
| Fat | 7.2 g | 0.3 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 7 g | 7.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 8.2 g | 4.5 g |
| Additives | 4 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 60% fewer calories (55 kcal vs 136 kcal).
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 96% less fat (0.3 g vs 7.2 g).
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 86% less saturated fat (0.2 g vs 1.4 g).
- Yoghurt Batido con Frutos Secos Protein+ has 45% more protein (8.2 g vs 4.5 g).
- Only Yoghurt Batido con Frutos Secos Protein+ lists: Nuts.
Ingredients
Yoghurt Batido con Frutos Secos Protein+
Leche natural parcialmente descremada, sólidos lácteos, almendras laminadas (3,9%), nueces trozadas (3,9%), cranberries deshidratados (2,6%), semillas de maravilla (2,6%), gelatinas, sorbato de potasio, lactasa, sucralosa, cepas de yoghurt (L. bulgaricus, S. thermophilus) y estevia.
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Leche reconstituida descremada, fructosa, sólidos lácteos, almidón modificado de yuca, cultivos lácteos y sucralosa.
FAQ
Which is healthier: Yoghurt Batido con Frutos Secos Protein+ or COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado?
Overall, COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has fewer calories: 55 kcal versus 136 kcal per 100 g.
Which has less sugar?
Yoghurt Batido con Frutos Secos Protein+ has less sugar: 7 g versus 7.1 g per 100 g.