Protein Extra Proteína Sabor Chirimoya vs COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Overall, COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Protein Extra Proteína Sabor Chirimoya
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Nutrition per 100 g
| Nutrient | Protein Extra Proteína Sabor... | COLUN LIGHT Yoghurt Batido E... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 55 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 8.7 g | 7.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.1 g | 4.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 15% fewer calories (55 kcal vs 65 kcal).
- COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has 18% less sugar (7.1 g vs 8.7 g).
Ingredients
Protein Extra Proteína Sabor Chirimoya
Leche descremada pasteurizada, azúcar, almidón modificado, cultivos lácticos (Lactobacillus bulgaricus, Streptococcus thermophilus), estabilizante (pectina), aroma natural.
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado
Leche reconstituida descremada, fructosa, sólidos lácteos, almidón modificado de yuca, cultivos lácteos y sucralosa.
FAQ
Which is healthier: Protein Extra Proteína Sabor Chirimoya or COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado?
Overall, COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has fewer calories: 55 kcal versus 65 kcal per 100 g.
Which has less sugar?
COLUN LIGHT Yoghurt Batido ENDULZADO NATURALMENTE Natural Endulzado has less sugar: 7.1 g versus 8.7 g per 100 g.