Protein Extra Proteína vs Soprole Protein+ Yoghurt Batido Natural Endulzado
Neither product is clearly better overall — it depends on what matters most to you.
Protein Extra Proteína
Soprole Protein+ Yoghurt Batido Natural Endulzado
Nutrition per 100 g
| Nutrient | Protein Extra Proteína | Soprole Protein+ Yoghurt Bat... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 68 kcal |
| Fat | 0.7 g | 1.8 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 5 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 4.5 g | 6.6 g |
| Additives | 3 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Extra Proteína has 61% less fat (0.7 g vs 1.8 g).
- Protein Extra Proteína has 70% less saturated fat (0.4 g vs 1.3 g).
- Soprole Protein+ Yoghurt Batido Natural Endulzado has 84% less sugar (0.8 g vs 5 g).
- Soprole Protein+ Yoghurt Batido Natural Endulzado has 32% more protein (6.6 g vs 4.5 g).
Ingredients
Protein Extra Proteína
Leche descremada pasteurizada, azúcar, almidón modificado, estabilizantes (gelatina, goma guar), cultivos lácticos.
Soprole Protein+ Yoghurt Batido Natural Endulzado
Leche descremada, proteína de leche, crema, polidextrosa, sucralosa, stevia.
FAQ
Which is healthier: Protein Extra Proteína or Soprole Protein+ Yoghurt Batido Natural Endulzado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Extra Proteína has fewer calories: 65 kcal versus 68 kcal per 100 g.
Which has less sugar?
Soprole Protein+ Yoghurt Batido Natural Endulzado has less sugar: 0.8 g versus 5 g per 100 g.