Comparison
Sonnenfrüchte vs Birne mit apfel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sonnenfrüchte | Birne mit apfel |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 46 kcal | 49 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.7 g |
| Protein | 0.7 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birne mit apfel has 80% less fat (0.1 g vs 0.5 g).
- Sonnenfrüchte has 57% more protein (0.7 g vs 0.3 g).
Ingredients
Sonnenfrüchte
Mandarinen Tango Konserviert mit Imazalil, Propiconazol Gewachst E-904, E-914
Birne mit apfel
Birnen* 54%, Äpfel* 46% *aus biologisch-dynamischem Landbau (Anteil: 100%)
FAQ
Which is healthier: Sonnenfrüchte or Birne mit apfel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sonnenfrüchte has fewer calories: 46 kcal versus 49 kcal per 100 g.
Which has less sugar?
Sonnenfrüchte has less sugar: 9 g versus 9.2 g per 100 g.