Comparison
Birne mit apfel vs Himbeeren
Overall, Himbeeren has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Birne mit apfel | Himbeeren |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 49 kcal | 36 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.2 g | 5.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 3.7 g |
| Protein | 0.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeeren has 27% fewer calories (36 kcal vs 49 kcal).
- Birne mit apfel has 80% less fat (0.1 g vs 0.5 g).
- Himbeeren has 45% less sugar (5.1 g vs 9.2 g).
- Himbeeren has 54% more fiber (3.7 g vs 1.7 g).
- Himbeeren has 63% more protein (0.8 g vs 0.3 g).
Ingredients
Birne mit apfel
Birnen* 54%, Äpfel* 46% *aus biologisch-dynamischem Landbau (Anteil: 100%)
Himbeeren
Himbeeren, tiefgefroren.
FAQ
Which is healthier: Birne mit apfel or Himbeeren?
Overall, Himbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeeren has fewer calories: 36 kcal versus 49 kcal per 100 g.
Which has less sugar?
Himbeeren has less sugar: 5.1 g versus 9.2 g per 100 g.