Myrtilles sauvages vs Birne mit apfel
Overall, Myrtilles sauvages has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Myrtilles sauvages | Birne mit apfel |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 54 kcal | 49 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 7.6 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 1.7 g |
| Protein | 0.7 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birne mit apfel has 86% less fat (0.1 g vs 0.7 g).
- Myrtilles sauvages has 17% less sugar (7.6 g vs 9.2 g).
- Myrtilles sauvages has 54% more fiber (3.7 g vs 1.7 g).
- Myrtilles sauvages has 57% more protein (0.7 g vs 0.3 g).
Ingredients
Myrtilles sauvages
Myrtilles
Birne mit apfel
Birnen* 54%, Äpfel* 46% *aus biologisch-dynamischem Landbau (Anteil: 100%)
FAQ
Which is healthier: Myrtilles sauvages or Birne mit apfel?
Overall, Myrtilles sauvages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birne mit apfel has fewer calories: 49 kcal versus 54 kcal per 100 g.
Which has less sugar?
Myrtilles sauvages has less sugar: 7.6 g versus 9.2 g per 100 g.