Comparison
Myrtilles sauvages vs Trauben dunkel & kernlos
Overall, Myrtilles sauvages has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Myrtilles sauvages | Trauben dunkel & kernlos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 73 kcal |
| Fat | 0.7 g | 0.2 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 7.6 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 0.9 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtilles sauvages has 26% fewer calories (54 kcal vs 73 kcal).
- Trauben dunkel & kernlos has 77% less fat (0.2 g vs 0.7 g).
- Myrtilles sauvages has 51% less sugar (7.6 g vs 15.5 g).
- Myrtilles sauvages has 76% more fiber (3.7 g vs 0.9 g).
Ingredients
Myrtilles sauvages
Myrtilles
Trauben dunkel & kernlos
Trauben.
FAQ
Which is healthier: Myrtilles sauvages or Trauben dunkel & kernlos?
Overall, Myrtilles sauvages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtilles sauvages has fewer calories: 54 kcal versus 73 kcal per 100 g.
Which has less sugar?
Myrtilles sauvages has less sugar: 7.6 g versus 15.5 g per 100 g.
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