Comparison
Sonnenfrüchte vs Trauben dunkel & kernlos
Overall, Trauben dunkel & kernlos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sonnenfrüchte | Trauben dunkel & kernlos |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 46 kcal | 73 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.9 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sonnenfrüchte has 37% fewer calories (46 kcal vs 73 kcal).
- Trauben dunkel & kernlos has 68% less fat (0.2 g vs 0.5 g).
- Sonnenfrüchte has 42% less sugar (9 g vs 15.5 g).
- Trauben dunkel & kernlos has the better Nutri-Score.
Ingredients
Sonnenfrüchte
Mandarinen Tango Konserviert mit Imazalil, Propiconazol Gewachst E-904, E-914
Trauben dunkel & kernlos
Trauben.
FAQ
Which is healthier: Sonnenfrüchte or Trauben dunkel & kernlos?
Overall, Trauben dunkel & kernlos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sonnenfrüchte has fewer calories: 46 kcal versus 73 kcal per 100 g.
Which has less sugar?
Sonnenfrüchte has less sugar: 9 g versus 15.5 g per 100 g.
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