Comparison

Sonnenfrüchte vs Erdbeeren, Kl. I

Overall, Erdbeeren, Kl. I has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientSonnenfrüchteErdbeeren, Kl. I
Nutri-Score b a
NOVA group — 1
Calories 46 kcal 39 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.1 g 0 g
Sugars 9 g 5.6 g
Salt 0 g 0 g
Fiber — 3.8 g
Protein 0.7 g 0.6 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Erdbeeren, Kl. I has 16% fewer calories (39 kcal vs 46 kcal).
  • Erdbeeren, Kl. I has 38% less sugar (5.6 g vs 9 g).
  • Erdbeeren, Kl. I has the better Nutri-Score.

Ingredients

Sonnenfrüchte

Mandarinen Tango Konserviert mit Imazalil, Propiconazol Gewachst E-904, E-914

Erdbeeren, Kl. I

Erdbeeren

FAQ

Which is healthier: Sonnenfrüchte or Erdbeeren, Kl. I?

Overall, Erdbeeren, Kl. I has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Erdbeeren, Kl. I has fewer calories: 39 kcal versus 46 kcal per 100 g.

Which has less sugar?

Erdbeeren, Kl. I has less sugar: 5.6 g versus 9 g per 100 g.

More comparisons