Sonnenfrüchte vs Erdbeeren, Kl. I
Overall, Erdbeeren, Kl. I has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sonnenfrüchte | Erdbeeren, Kl. I |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 46 kcal | 39 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3.8 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdbeeren, Kl. I has 16% fewer calories (39 kcal vs 46 kcal).
- Erdbeeren, Kl. I has 38% less sugar (5.6 g vs 9 g).
- Erdbeeren, Kl. I has the better Nutri-Score.
Ingredients
Sonnenfrüchte
Mandarinen Tango Konserviert mit Imazalil, Propiconazol Gewachst E-904, E-914
Erdbeeren, Kl. I
Erdbeeren
FAQ
Which is healthier: Sonnenfrüchte or Erdbeeren, Kl. I?
Overall, Erdbeeren, Kl. I has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdbeeren, Kl. I has fewer calories: 39 kcal versus 46 kcal per 100 g.
Which has less sugar?
Erdbeeren, Kl. I has less sugar: 5.6 g versus 9 g per 100 g.