Comparison
Myrtilles sauvages vs Himbeeren
Overall, Himbeeren has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Myrtilles sauvages | Himbeeren |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 36 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 7.6 g | 5.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 3.7 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeeren has 33% fewer calories (36 kcal vs 54 kcal).
- Himbeeren has 33% less sugar (5.1 g vs 7.6 g).
Ingredients
Myrtilles sauvages
Myrtilles
Himbeeren
Himbeeren, tiefgefroren.
FAQ
Which is healthier: Myrtilles sauvages or Himbeeren?
Overall, Himbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeeren has fewer calories: 36 kcal versus 54 kcal per 100 g.
Which has less sugar?
Himbeeren has less sugar: 5.1 g versus 7.6 g per 100 g.
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