Sonnen Blumen Hack vs Sausages VeggiWiener
Overall, Sonnen Blumen Hack has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sonnen Blumen Hack | Sausages VeggiWiener |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 319 kcal | 297 kcal |
| Fat | 3 g | 28 g |
| Saturated fat | 0.5 g | 2.3 g |
| Sugars | 5.3 g | 1.4 g |
| Salt | 0 g | 2.2 g |
| Fiber | 19 g | 7.7 g |
| Protein | 52 g | 7.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sonnen Blumen Hack has 89% less fat (3 g vs 28 g).
- Sonnen Blumen Hack has 78% less saturated fat (0.5 g vs 2.3 g).
- Sausages VeggiWiener has 74% less sugar (1.4 g vs 5.3 g).
- Sonnen Blumen Hack has 99% less salt (0 g vs 2.2 g).
- Sonnen Blumen Hack has 59% more fiber (19 g vs 7.7 g).
- Sonnen Blumen Hack has 85% more protein (52 g vs 7.6 g).
- Sonnen Blumen Hack has the better Nutri-Score.
- Sonnen Blumen Hack is less processed (lower NOVA group).
- Only Sausages VeggiWiener lists: Celery, Eggs, Gluten.
Ingredients
Sonnen Blumen Hack
100 % Sonnenblumenkerne
Sausages VeggiWiener
Eau, huile de colza, amidon de blé, blanc d'oeuf, concentré de tomate, sirop de glucose séchés, sel marin, bouillon (sel marin, extrait de levure, huile végétale, oignon, carotte, céleri, épices, persil), gomme de guar, herbes, épices
FAQ
Which is healthier: Sonnen Blumen Hack or Sausages VeggiWiener?
Overall, Sonnen Blumen Hack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausages VeggiWiener has fewer calories: 297 kcal versus 319 kcal per 100 g.
Which has less sugar?
Sausages VeggiWiener has less sugar: 1.4 g versus 5.3 g per 100 g.