Soja sun caramel vs Vanille-Mandel Dessert
Overall, Vanille-Mandel Dessert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soja sun caramel | Vanille-Mandel Dessert |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 80 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 13.7 g | 9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 3 g | 2.5 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanille-Mandel Dessert has 13% fewer calories (80 kcal vs 92 kcal).
- Soja sun caramel has 19% less fat (1.7 g vs 2.1 g).
- Vanille-Mandel Dessert has 34% less sugar (9 g vs 13.7 g).
- Vanille-Mandel Dessert has 45% more fiber (1.1 g vs 0.6 g).
- Soja sun caramel has 17% more protein (3 g vs 2.5 g).
- Vanille-Mandel Dessert has the better Nutri-Score.
- Only Soja sun caramel lists: Gluten.
- Only Vanille-Mandel Dessert lists: Nuts.
Ingredients
Soja sun caramel
Jus de soja 81 % (eau, graine de soja* 7.5 %), sucre, caramel 6 % (sucre, sirop de glucose, eau), épaississants : amidon transformé de maïs* - pectines - carraghénanes, fibres d'acacia et de blé, phosphate de calcium, arôme naturel, sel (*sans OGM).
Vanille-Mandel Dessert
Base de soja (eau, fèves de soja décortiquées (6%), sucre, amidon modifié, amande (1,7%), fibre soluble de mais, carbonate de calcium, extrait de carotte, arôme naturel de vanille, arôme, épaississant (carraghénanes), correcteur d'acidité (phosphates de potassium), sel marin de table, vitamines (B2, B12, D2). Peut contenir des traces de fruits à coque (pas d'arachides). Sans produits laitiers, ni gluten. Naturellement sans lactose. Source de calcium • Source de protéines végétales • Naturellement pauvre en matières grasses. Les fèves de soja d'Alpro proviennent d'agriculteurs Suivant un programme de qualité sans utilisation d'OGM.
FAQ
Which is healthier: Soja sun caramel or Vanille-Mandel Dessert?
Overall, Vanille-Mandel Dessert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanille-Mandel Dessert has fewer calories: 80 kcal versus 92 kcal per 100 g.
Which has less sugar?
Vanille-Mandel Dessert has less sugar: 9 g versus 13.7 g per 100 g.