Dessert soja caramel vs Vanille-Mandel Dessert
Overall, Vanille-Mandel Dessert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dessert soja caramel | Vanille-Mandel Dessert |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 80 kcal |
| Fat | 1.8 g | 2.1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 11.2 g | 9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 1.1 g |
| Protein | 3.2 g | 2.5 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanille-Mandel Dessert has 22% fewer calories (80 kcal vs 102 kcal).
- Dessert soja caramel has 14% less fat (1.8 g vs 2.1 g).
- Vanille-Mandel Dessert has 20% less sugar (9 g vs 11.2 g).
- Dessert soja caramel has 22% more protein (3.2 g vs 2.5 g).
- Vanille-Mandel Dessert has the better Nutri-Score.
- Only Vanille-Mandel Dessert lists: Nuts.
Ingredients
Dessert soja caramel
Jus de soja* 78% (eau, graines de soja dépelliculées* 7%), caramel* 11%, amidon de riz* sucre de canne non raffiné*, arôme naturel caramel*, épaississants carraghénanes, sel.
Vanille-Mandel Dessert
Base de soja (eau, fèves de soja décortiquées (6%), sucre, amidon modifié, amande (1,7%), fibre soluble de mais, carbonate de calcium, extrait de carotte, arôme naturel de vanille, arôme, épaississant (carraghénanes), correcteur d'acidité (phosphates de potassium), sel marin de table, vitamines (B2, B12, D2). Peut contenir des traces de fruits à coque (pas d'arachides). Sans produits laitiers, ni gluten. Naturellement sans lactose. Source de calcium • Source de protéines végétales • Naturellement pauvre en matières grasses. Les fèves de soja d'Alpro proviennent d'agriculteurs Suivant un programme de qualité sans utilisation d'OGM.
FAQ
Which is healthier: Dessert soja caramel or Vanille-Mandel Dessert?
Overall, Vanille-Mandel Dessert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanille-Mandel Dessert has fewer calories: 80 kcal versus 102 kcal per 100 g.
Which has less sugar?
Vanille-Mandel Dessert has less sugar: 9 g versus 11.2 g per 100 g.