Soja Natur vegan vs Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€
Overall, Soja Natur vegan has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Soja Natur vegan
Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€
Nutrition per 100 g
| Nutrient | Soja Natur vegan | Alnatura Kokosöl neutral im... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 2 |
| Calories | 45 kcal | 819 kcal |
| Fat | 2.9 g | 91 g |
| Saturated fat | 0.4 g | 84 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 4.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Natur vegan has 95% fewer calories (45 kcal vs 819 kcal).
- Soja Natur vegan has 97% less fat (2.9 g vs 91 g).
- Soja Natur vegan has 100% less saturated fat (0.4 g vs 84 g).
- Soja Natur vegan has 90% more protein (4.8 g vs 0.5 g).
- Soja Natur vegan has the better Nutri-Score.
- Soja Natur vegan is less processed (lower NOVA group).
- Only Soja Natur vegan lists: Soybeans.
Ingredients
Soja Natur vegan
Soja Drink* 99 % (Wasser, SOJABOHNEN* geschält 9,2 %), Milchsäurebakterienkulturen *aus biologischer Landwirtschaft
Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€
Not available.
FAQ
Which is healthier: Soja Natur vegan or Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€?
Overall, Soja Natur vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Natur vegan has fewer calories: 45 kcal versus 819 kcal per 100 g.
Which has less sugar?
Soja Natur vegan has less sugar: 0.5 g versus 0.5 g per 100 g.