Fruchtaufstrich Marille vs Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€
Overall, Fruchtaufstrich Marille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Fruchtaufstrich Marille
Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€
Nutrition per 100 g
| Nutrient | Fruchtaufstrich Marille | Alnatura Kokosöl neutral im... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 2 |
| Calories | 189 kcal | 819 kcal |
| Fat | 0.5 g | 91 g |
| Saturated fat | 0.1 g | 84 g |
| Sugars | 46 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruchtaufstrich Marille has 77% fewer calories (189 kcal vs 819 kcal).
- Fruchtaufstrich Marille has 99% less fat (0.5 g vs 91 g).
- Fruchtaufstrich Marille has 100% less saturated fat (0.1 g vs 84 g).
- Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€ has 99% less sugar (0.5 g vs 46 g).
- Fruchtaufstrich Marille has the better Nutri-Score.
- Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€ is less processed (lower NOVA group).
Ingredients
Fruchtaufstrich Marille
Marillen* (Aprikosen*) 55%, Rübenzucker*, Geliermittel: Apfelpektin, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.
Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€
Not available.
FAQ
Which is healthier: Fruchtaufstrich Marille or Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€?
Overall, Fruchtaufstrich Marille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruchtaufstrich Marille has fewer calories: 189 kcal versus 819 kcal per 100 g.
Which has less sugar?
Alnatura Kokosöl neutral im Geschmack 400mi 5.99€ 1l 14.58€ has less sugar: 0.5 g versus 46 g per 100 g.